Wellness Wednesday: Get ‘Er Done
Today’s hump day. Let’s get over it by picking a pesky procrastination and OWNING it. In a recent column on […]
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Column, Health and Wellness
Column, Health and Wellness
Wellness Wednesday – The Healing Sound of Silence
“Have you ever heard the wonderful silence just before dawn? Or the quiet and calm just as a storm ends?
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Column, Health and Wellness
Wellness Wednesday: Widen Your World
Welcome to a new year. This week, your challenge is to widen your world. There are lots of ways to
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Column, Health and Wellness
Wellness Wednesday: Being Different
(Headnote: Watch the video at the end. Trust me.) As much as we are connected and similar, there are a
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Column, Health and Wellness
Wellness Wednesday: Gettin’ Hygge With It
Hope some of you had good experiences with a Complaint Free day or two (see last week’s Wednesday Wellness). It’s
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Column, Health and Wellness
Wellness Wednesday – Whine-Free
“Be careful how you see the world. It’s like that”. –Erich Heller We love to gripe. Venting and kvetching
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