Tagged: Self-care

Wellness Wednesday: Great Expectations

Charles Schulz, author/cartoonist of Peanuts said, “there is no heavier burden than a great potential.” Yep, expectations are fraught with thinking ‘what if ______ doesn’t turn out as I planned?!’ Many of us start...

ChangeMakers Kicks Off Stress Relief Series

Linn-Benton’s Human Services Co-Curricular, ChangeMakers, has launched a new self-care series for students to tune in to learn some tips and tricks on ways to deal with the inevitable stressors in our lives; Being...